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Fit and Fabulous; The Benefits of Regular Exercise

Keeping your body in shape requires regular exercise and the benefit of regular exercise are countless

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Exercise & Fitness

Exercising regularly, every day if possible, is the single most important thing you can do for your health. In the short term, exercise helps to control appetite, boost mood, and improve sleep.

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Rhapsody Of Realities

A TRAINING FOR A GREATER RESPONSIBILITY

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9 Stunning Health Advantages of Onions

Onions are one of the most commonly used vegetables in the world. However, their significance extends far beyond their culinary uses.

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The Power of Lipstick: How to Choose the Perfect Shade

As women, we know that a simple swipe of lipstick can instantly make us feel more confident and put together.

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STAY FOCUS

IN THE MIDST OF CHALLENGES

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Balancing Work and Family: Tips for Maintaining a Healthy Work-Life Balance

In today's fast-paced and hectic world, it can be difficult to manage work and family responsibilities. It's easy to get caught up in work and forget about the importance of spending quality time with family.

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MONETARY GYMNASTICS

A Poem about currency and exchange rates

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LIFE IS A MYSTERY

YOU DON'T BEG

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The Benefits of Eating a Plant-Based Diet for Your Health

A plant-based diet is one that focuses on whole, unprocessed foods and is centered around vegetables, fruits, whole grains, legumes, nuts, and seeds. Here are some potential benefits: